{"id":75,"date":"2021-05-13T23:28:55","date_gmt":"2021-05-13T23:28:55","guid":{"rendered":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/?p=75"},"modified":"2021-05-21T00:34:48","modified_gmt":"2021-05-21T00:34:48","slug":"oyster-mushrooms-and-pacific-waterleaf-pizza-with-lemon-balm-tea","status":"publish","type":"post","link":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/oyster-mushrooms-and-pacific-waterleaf-pizza-with-lemon-balm-tea\/","title":{"rendered":"Oyster Mushrooms and Pacific Waterleaf Pizza with Lemon Balm Tea"},"content":{"rendered":"\n<h2>Etymology of Oyster Mushrooms (Pleurotus ostreatus)<\/h2>\n\n\n\n<p> Oyster Mushrooms were first named  <em>Agaricus ostreatus<\/em> scientifically in 1775 by the Dutch naturalist Nikolaus Joseph Freiherr von Jacquin. During the creation of fungal taxonomy, most common gilled mushrooms were included in the genus&nbsp;<em>Agaricus.<\/em><\/p>\n\n\n\n<p> In 1871, the German mycologist\u00a0Paul Kummer changed the Oyster Mushroom to the genus\u00a0<em>Pleurotus<\/em>, giving it its modern scientific name. <\/p>\n\n\n\n<p> Oyster mushroom&#8217;s has the generic name of\u00a0<em>Pleurotus<\/em>, is Latin for \u2018<em>side ear<\/em>\u2019. This refers to the lateral attachment of the stem.<em> Ostreatus<\/em>\u00a0is references the fruiting bodies of the mushroom that resemble oyster shells. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/4E8A67C7-70D6-4664-A0D3-8EFAB039E148-768x1024.jpeg\" alt=\"\" class=\"wp-image-79\" srcset=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/4E8A67C7-70D6-4664-A0D3-8EFAB039E148-768x1024.jpeg 768w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/4E8A67C7-70D6-4664-A0D3-8EFAB039E148-225x300.jpeg 225w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/4E8A67C7-70D6-4664-A0D3-8EFAB039E148-508x677.jpeg 508w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/4E8A67C7-70D6-4664-A0D3-8EFAB039E148.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Oyster Mushroom at Woodard Bay-PC-Annika Valkyrie<\/figcaption><\/figure>\n\n\n\n<p> This extremely common edible mushroom has 202 species of edible mushrooms in the same family.\u00a0Oyster mushrooms are loved for their variety of colors and culinary attributes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/854D7317-885D-4D79-83B5-69872E42C425-768x1024.jpeg\" alt=\"\" class=\"wp-image-83\" srcset=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/854D7317-885D-4D79-83B5-69872E42C425-768x1024.jpeg 768w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/854D7317-885D-4D79-83B5-69872E42C425-225x300.jpeg 225w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/854D7317-885D-4D79-83B5-69872E42C425-508x677.jpeg 508w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/854D7317-885D-4D79-83B5-69872E42C425.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Foraging Tools-PC-Annika Valkyrie<\/figcaption><\/figure>\n\n\n\n<p>On May 12, 2021, I went on my first forage to look for Oyster mushrooms and edible greens at Woodard Bay park. Since the trail had been closed, I stumbled on an abundance of fresh un-claimed Oyster mushrooms in the wooded section of the park. This was a great learning experience for me as I took hours of learning identification to determine if these mushrooms were really Oysters or a close look-alike, Angel-Wings. In the end, I determined they were Pearl oyster mushrooms that are a Pacific Northwest delicacy. <\/p>\n\n\n\n<h2>Health Benefits of Oyster Mushrooms<\/h2>\n\n\n\n<p><strong>Immune System Support<\/strong><\/p>\n\n\n\n<p>Oyster mushrooms both enhance and regulate the immune system. Technically, these medicinal properties can improve the effects of infectious illness, autoimmune disorders and allergies. <\/p>\n\n\n\n<p><strong>Antimicrobia<\/strong>l<\/p>\n\n\n\n<p>These mushrooms have also been shown to be effective against drug resistant variations of E. coli, and Staph. infections as well as Streptococcus and Candida . <\/p>\n\n\n\n<p><strong>Antiviral<\/strong><\/p>\n\n\n\n<p><em>Ubiquitin<\/em> is an antiviral protein isolate found in Oyster mushrooms. <\/p>\n\n\n\n<p><strong>Anti-Cancer<\/strong><\/p>\n\n\n\n<p>The <em>polysaccharides<\/em> within the oyster mushrooms have shown anti-tumor activity. The specific antioxidant &#8211;<em> polysaccharide pleuran <\/em>&#8211; can combat colon cancer. <\/p>\n\n\n\n<p><strong>Lower Blood Pressure and Blood Sugar<\/strong><\/p>\n\n\n\n<p> The high fiber, high protein and low-fat content of these mushrooms make\u00a0them an ideal for combating diabetes naturally. <em>Guanide<\/em>, a compound found in oyster mushrooms, exerts an anti-hyperglycemic effect that naturally lowers blood sugar levels. <\/p>\n\n\n\n<p> Oyster mushrooms have also been found to have relaxant effects on the arterial walls which helps lower blood pressure. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B6DFE72F-D5F3-4DD5-8FBF-C89BA6E28992-768x1024.jpeg\" alt=\"\" class=\"wp-image-77\" srcset=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B6DFE72F-D5F3-4DD5-8FBF-C89BA6E28992-768x1024.jpeg 768w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B6DFE72F-D5F3-4DD5-8FBF-C89BA6E28992-225x300.jpeg 225w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B6DFE72F-D5F3-4DD5-8FBF-C89BA6E28992-508x677.jpeg 508w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B6DFE72F-D5F3-4DD5-8FBF-C89BA6E28992.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>My Foraged Collection-PC-Annika Valkyrie<\/figcaption><\/figure>\n\n\n\n<p>A quiet afternoon under the Spring sun<\/p>\n\n\n\n<p>I find myself in a dream state of exploration and admiration<\/p>\n\n\n\n<p>Like foxglove, this world has become so toxic, <\/p>\n\n\n\n<p>Yet in these woods I don&#8217;t remember what it feels like to be afraid<\/p>\n\n\n\n<p>In these woods, all I see is the promise of a new life<\/p>\n\n\n\n<p>There is a perfect mushroom perched between two stinging nettle armies<\/p>\n\n\n\n<p>(I must have it)<\/p>\n\n\n\n<p>(I must obtain every beautiful thing in this forest)<\/p>\n\n\n\n<p>I got stung on my way to capture beauty-only to find out that the beauty I have been craving is pure toxicity<\/p>\n\n\n\n<p>This is a metaphor for being alive<\/p>\n\n\n\n<p>(Being alive and stagnant, while everything surrounding you changes)<\/p>\n\n\n\n<p>Salmon berries, glowing like a sunset on a warm day, envelope my every step<\/p>\n\n\n\n<p>Their orange and pink hue contrasting the blue skies<\/p>\n\n\n\n<p>I search for a ripe berry, yet the birds have already beat me to the prize<\/p>\n\n\n\n<p>How greedy must I be to want to steal from nature itself?<\/p>\n\n\n\n<p>The Pacific Glasswort stings my tongue with salt as I reminisce of being in a kid in the Bay Area.<\/p>\n\n\n\n<p>In a home away from home, learning about a different ecosystem than my own, but still admiring what my current surroundings shall be. <\/p>\n\n\n\n<p>It tastes like a burst of the ocean, a sip of the sea.<\/p>\n\n\n\n<p>And I am at peace.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B4032989-EBB1-430F-AE6D-B90A871F0B0D-768x1024.jpeg\" alt=\"\" class=\"wp-image-82\" srcset=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B4032989-EBB1-430F-AE6D-B90A871F0B0D-768x1024.jpeg 768w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B4032989-EBB1-430F-AE6D-B90A871F0B0D-225x300.jpeg 225w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B4032989-EBB1-430F-AE6D-B90A871F0B0D-508x677.jpeg 508w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/B4032989-EBB1-430F-AE6D-B90A871F0B0D.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DF01998E-76BC-4D4B-922A-2A82FB26F463-768x1024.jpeg\" alt=\"\" class=\"wp-image-84\" srcset=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DF01998E-76BC-4D4B-922A-2A82FB26F463-768x1024.jpeg 768w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DF01998E-76BC-4D4B-922A-2A82FB26F463-225x300.jpeg 225w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DF01998E-76BC-4D4B-922A-2A82FB26F463-508x677.jpeg 508w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DF01998E-76BC-4D4B-922A-2A82FB26F463.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/0D2DE4F1-086D-4410-8014-CACDD0E77050-768x1024.jpeg\" alt=\"\" class=\"wp-image-87\" srcset=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/0D2DE4F1-086D-4410-8014-CACDD0E77050-768x1024.jpeg 768w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/0D2DE4F1-086D-4410-8014-CACDD0E77050-225x300.jpeg 225w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/0D2DE4F1-086D-4410-8014-CACDD0E77050-508x677.jpeg 508w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/0D2DE4F1-086D-4410-8014-CACDD0E77050.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DB5D45F7-8B86-4B29-BC4A-27D2FE07819C-768x1024.jpeg\" alt=\"\" class=\"wp-image-86\" srcset=\"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DB5D45F7-8B86-4B29-BC4A-27D2FE07819C-768x1024.jpeg 768w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DB5D45F7-8B86-4B29-BC4A-27D2FE07819C-225x300.jpeg 225w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DB5D45F7-8B86-4B29-BC4A-27D2FE07819C-508x677.jpeg 508w, https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-content\/uploads\/sites\/793\/2021\/05\/DB5D45F7-8B86-4B29-BC4A-27D2FE07819C.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Etymology of Oyster Mushrooms (Pleurotus ostreatus) Oyster Mushrooms were first named Agaricus ostreatus scientifically in 1775 by the Dutch naturalist Nikolaus Joseph Freiherr von Jacquin. During the creation&#8230;<\/p>\n","protected":false},"author":31,"featured_media":89,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"geo":null,"_links":{"self":[{"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/posts\/75"}],"collection":[{"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":12,"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":102,"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/posts\/75\/revisions\/102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/media\/89"}],"wp:attachment":[{"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/media?parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/categories?post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.evergreen.edu\/tmtaa-portfolio-s21-annika\/wp-json\/wp\/v2\/tags?post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}