{"id":400,"date":"2020-05-19T02:01:29","date_gmt":"2020-05-19T02:01:29","guid":{"rendered":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/?p=400"},"modified":"2020-05-19T02:01:29","modified_gmt":"2020-05-19T02:01:29","slug":"week-5-intro","status":"publish","type":"post","link":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/2020\/05\/19\/week-5-intro\/","title":{"rendered":"Week 5 Intro"},"content":{"rendered":"\n<h2>Food Lab with CTA Stephen Garfield<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>Navy Bean Puree, Pork Chops, Sauteed Kale &amp; The &#8220;First Plate&#8221;<\/strong> <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/wordpress.evergreen.edu\/covidfoodways\/wp-content\/uploads\/sites\/294\/2020\/04\/20200427_190359-768x1024.jpg\" alt=\"This image has an empty alt attribute; its file name is 20200427_190359-768x1024.jpg\" \/><figcaption> Ready for more? <\/figcaption><\/figure>\n\n\n\n<p>This week, I thought I could take a slightly more relaxed approach to the lab, so what you&#8217;ll see is basically just me sharing a normal dinner-making process with you all. <\/p>\n\n\n\n<p>As this week&#8217;s memoir is in some ways a return to week three, I decided to return to both the question of &#8220;eating well,&#8221; as well as to our old friend: beans. <\/p>\n\n\n\n<p>In week three, we went over some of the main ways people consider eating well: eating your fill, eating for your health, and eating as recreation (in a word, snacking!). For week five, I decided to approach the question of eating well from a slightly different angle. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" src=\"https:\/\/wordpress.evergreen.edu\/covidfoodways\/wp-content\/uploads\/sites\/294\/2020\/04\/Third-Plate-Cover.jpg\" alt=\"This image has an empty alt attribute; its file name is Third-Plate-Cover.jpg\" width=\"159\" height=\"242\" \/><\/figure><\/div>\n\n\n\n<p>What has eating well meant in the past, here in America? More specifically, what did we consider a solid dinner? <\/p>\n\n\n\n<p>As renowned farm-to-table chef Dan Barber notes in the introduction to his 2014 book <em>The Third Plate<\/em>, <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p> &#8220;How <em>do<\/em> we eat? Mostly with a heavy hand. For a long time, the prototypical American meal has featured a choice cut&#8211;like a seven-ounce steak or a boneless, skinless chicken breast or a fillet of salmon&#8211;and a small side of vegetables and grains.&#8221; <\/p><cite> <em>THE THIRD PLATE<\/em><strong>, PP. 11-12<\/strong> <\/cite><\/blockquote>\n\n\n\n<p>Speaking of choice cuts, if we turn a couple pages after the week three Kurlansky reading, we see him point to Angelo Pellegrini&#8217;s description of his eating experience upon arriving in America as a poor Italian immigrant: &#8220;I found, first of all, the meaning, the consumable, edible meaning, of a simple word, lost in the dictionary among thousands of others&#8211;the meaning of the word <em>abundance<\/em>.&#8221; (<em>Choice Cuts<\/em>, 415) <\/p>\n\n\n\n<p>The next entry in Kurlansky&#8217;s collection, from Joseph Wechsberg, describes the task of cooking for the barbaric tastes of Americans: &#8220;[Americans] want grillades&#8211;steak, sirloin, <em>ch\u00e2teaubriant<\/em>, lamb chops. Their doctors have told them that grilled red meat is healthy for them. <em>Allez, allez!<\/em> There is more to cooking than steaks. Here we are trying our best and they complain!&#8221; (<em>Choice Cuts<\/em>, 420) <\/p>\n\n\n\n<p>This basic equation for a meal was the expectation for most food-secure Americans during the 20th century. It&#8217;s what I grew up on at home, spending many of my teenage dinners chewing through well-done hunks of meat, boiled potatoes, and frozen vegetables reheated in the microwave. <\/p>\n\n\n\n<p>Dan Barber imagines that we can think of the evolution of Americans&#8217; expectations for a meal as a progression from plate to plate. The prototypical meal described above would be &#8220;the first plate.&#8221; He says that for the most part, we as eaters have moved on from that expectation, that we are now living in a world where we expect the &#8220;second plate,&#8221; in which we know where the ingredients were grown, and generally have a more conscientious approach to eating. The &#8220;third plate&#8221; would represent the future of responsible eating. <\/p>\n\n\n\n<p>Which leads us nicely into my <strong>food lab response prompts for this week:<\/strong> <\/p>\n\n\n\n<ul><li>What do your plates look like? What did you grow up expecting for dinner?<\/li><li>Do you have the same expectations now? What has changed?<\/li><li>Do you think your expectations will continue to change?<\/li><\/ul>\n\n\n\n<p>I don&#8217;t expect you all to cook what I&#8217;ve made this week, as it isn&#8217;t out of <em>Heirloom Kitchen<\/em>, but I&#8217;ll list the ingredients I used anyway, just in case: <\/p>\n\n\n\n<h4>Ingredients for Pork Chops:<\/h4>\n\n\n\n<p>2 pork loin chops, 6-7 ounces each <\/p>\n\n\n\n<p><strong>For the marinade:<\/strong> <\/p>\n\n\n\n<p>1\/4 cup extra-virgin olive oil<br>3 tbsp balsamic vinegar<br>1 tbsp soy sauce<br>3 garlic cloves, crushed<br>1\/4 medium onion, sliced<br>1 tsp brown sugar <\/p>\n\n\n\n<h4>Ingredients for Navy Bean Puree<\/h4>\n\n\n\n<p>1 1\/2 cups dried navy beans<br>2 bay leaves<br>3 small garlic cloves<br>1\/2 cup extra-virgin olive oil <\/p>\n\n\n\n<h4>Ingredients for &#8220;Apple Relish&#8221;<\/h4>\n\n\n\n<p>3 small Red Delicious apples, peeled, cored, and     chopped<br>3 tbsp butter<br>3 sprigs fresh thyme (1\/2 tsp dried thyme)<br>1\/2 tsp fresh ground black pepper<br>2 tsp kosher salt <\/p>\n\n\n\n<h4> Ingredients for Sauteed Kale <\/h4>\n\n\n\n<p>About 7 large Lacinato kale leaves, stemmed and chopped<br>1\/2 medium yellow onion, julienned<br>2 tbsp extra-virgin olive oil<br>Salt and pepper to taste <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Food Lab with CTA Stephen Garfield Navy Bean Puree, Pork Chops, Sauteed Kale &amp; The &#8220;First Plate&#8221; This week, I thought I could take a slightly more relaxed approach to the lab, so what you&#8217;ll see is basically just me&#8230; <a class=\"more-link\" href=\"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/2020\/05\/19\/week-5-intro\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":34,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/posts\/400"}],"collection":[{"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":26,"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/posts\/400\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/posts\/400\/revisions\/426"}],"wp:attachment":[{"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/media?parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/categories?post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.evergreen.edu\/cookingduringcovid\/wp-json\/wp\/v2\/tags?post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}